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You may have noticed lately that the number of overweight people seems to be increasing. This is not your imagination. In fact, there are more overweight people than normal weight people in the U.S. today. So if you've put on a few pounds during the last few years, you are not alone. Click Here to Order Juice Plus.

What is the secret to permanent weight loss? First, you have to understand what actually causes weight gain.

Most people believe that they gain weight when they eat too much, because of heredity or because of aging. All of these are factors, but the real reasons people gain weight include:

The formula for losing weight and keeping it off is: